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Showing posts from June, 2025

Hip Pain Relief Guide: Exercises, Injections & Surgical Options

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Hip pain can significantly interfere with your daily routine. Whether you find it hard to walk, sit, or even sleep because of pain in your hips, the good news is that plenty of treatments for hip pain are available-from easy exercises to complex surgeries. This holistic guide will walk you through everything you need to know to determine the right treatment, including options like AVN treatment for specific hip conditions. Understanding Hip Pain: Causes and Types Common Causes of Hip Pain Hip pain can come from several conditions, such as: Arthritis (Osteoarthritis or Rheumatoid Arthritis) Hip bursitis Tendinitis Muscle or ligament strains Hip labral tears Fractures due to falls or injuries Avascular Necrosis (AVN)  - a condition where blood supply to the hip bone is reduced, leading to bone death and requiring specific AVN treatment Identifying the root cause helps in selecting the most effective approach. Acute vs. Chronic Hip Pain Acute hip pain...

Best Non-Surgical Treatments for AVN

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Avascular Necrosis (AVN), also known as osteonecrosis, is a challenging condition where the blood supply to a bone is interrupted, leading to the death of bone tissue. While the thought of surgery often looms large for AVN patients, the good news is that for many, especially in the early stages, effective non-surgical treatments can significantly alleviate pain, preserve joint function, and even halt or reverse disease progression. If you've been diagnosed with AVN or suspect you might have it, exploring these non-surgical avenues with your doctor is a crucial first step. Understanding the Non-Surgical Approach The primary goals of non-surgical AVN treatment are: Pain Relief: Managing discomfort is paramount to improving quality of life. Preventing Further Damage: Protecting the affected joint from collapse and degeneration. Promoting Bone Healing: Encouraging the body's natural repair processes. Maintaining Joint Function: Preserving range of motion and mobility. Let...